NEED HELP?

🌿 Soul Food: Help & Access Guide

Support for Your Daily Nourishment

A companion to Soul Food: Daily Nourishment for the Sacred Self by Dr. Judith Rich

Welcome, Sacred One

If you’re here, you’ve likely encountered a hiccup in accessing your Soul Food—and first, let me just say: you’re in the right place.

Technology can get a little crunchy sometimes. Breathe. We’ve got you.

Below you’ll find answers to the most common questions and a direct line for further support.

How Do I Access My Daily Soul Food?

You can listen to your daily Soul Food episodes on Hiro.fm, our audio platform.

Here’s how:

1. Download the Hiro.fm app from the App Store (iOS) or Google Play (Android).

2. Log in using the same email address you used to purchase Soul Food.

3. Once logged in, you’ll see “Soul Food” under your library.

4. Tap to open and start listening to your daily audio message.


✨ New messages are delivered daily — just open the app and press play.

Didn’t Get Today’s Email

First, check your spam or promotions folder. Sometimes our soulful little notes get lost in the noise.


If you’re still not receiving daily emails:

- Make sure you’re subscribed with the correct email.

- Add [email protected] to your contacts.

I Forgot My Password / Can’t Log In

No problem. On the login page, simply click:


“Forgot Password?” and follow the instructions to reset.

Still having trouble? Reach out to us through [email protected]. We’re happy to help.

Can I Listen on Apple/Spotify?

Currently, Soul Food is available exclusively via private podcast feed on Hiro.fm, which allows us to keep the experience personal and sacred—just for you.

You’ll be able to stream directly from your browser (instructions are provided once you’re logged in).

Still Need Help?

We’re here for you.


📧 Email us at: [email protected]

We’ll respond within 24–48 hours (usually much sooner).

Thank you for being part of the Soul Food journey.

You are deeply seen, deeply loved, and never alone.

With love and blessings,

Dr. Judith Rich

Coach • Mentor • Consciousness Midwife