27 Apr Life Fitness Boot Camp– Starts May 18
Several friends of mine have attended fitness “boot camps”, intense work-outs, usually 6x/week for 6 weeks, intended to help them get their bodies fit and toned. I’m all for fit and toned!
Which led me to wonder, what about a program to help people get their lives “fit and toned”? Why not offer a “Life Fitness Boot Camp “experience? What would it look like? How would it work?
I’ve been an executive and leadership coach for over 35 years, have worked with people in public and corporate settings, from students and housewives to company presidents and CEO’s. I’ve coached people in other countries, through interpreters and am looking forward to returning to Russia in June.
Working with a coach can help people get past the “log jams” that have prevented them from getting to their goals. It can help people identify areas of their life that warrant concentrated focus, set a clear intention for what they’re committed to accomplishing in a given time-frame and provide a system of accountability and feedback along the way to help keep them on track.
What keeps most people from hiring a coach is often the cost factor. It can be expensive, and “in this economy”, I know people can find other places to spend their money. And yet, navigating through life without a clearly defined set of goals and a system of feedback and accountability is a bit like trying to thread a needle while wearing a blindfold. It needn’t be that difficult!
Which is precisely why I want to offer this coaching “boot camp” opportunity. I want to make coaching accessible by bringing down the cost, making it affordable and still having it be effective. I’m offering three different, 4 week “boot camps” over the course of the next 3 months, each series costing only $39.
Better yet, you can participate in all three boot camps for only $99. That’s 18 hours of group coaching for only $99, compared to $150/hr. for individual sessions charged by most coaches.
The Group Experience
There is a dynamic that happens when working with a group of committed people, all intending to take their lives to the next level and holding themselves and each other accountable for their results. There is a synergy to this group endeavor that energizes participants to elevate their level of commitment around what matters most.
Ultimately, it’s one’s level of commitment that gets the job done. Receiving coaching and feedback when you’re up against your commitments and stretching yourself to achieve breakthroughs makes a difference.
As a coach, I’m trained to see and hear beyond what’s being said to help my clients discover beliefs and behavior patterns that sabotage success and keep them from achieving their goals. As you hear me working with people on the calls, you’ll hear your own issues and concerns being echoed. And while coaching isn’t a “one size fits all” phenomenon, you and I will be able to see how to best address your unique issues.
How does it work?
1. Enroll by clicking here. Select your boot camp(s) you’ll be taken to PayPal’s secure website to complete registration.
2. Upon completion, you’ll receive a confirmation email from PayPal with the phone number and access code for the group calls. Be sure to keep this information as you’ll need it to get on the call each week.
3. You’ll be doing “homework” assignments each week, making declarations, and taking on new behaviors to move you in the direction of your goals.
4. I’ll ask you to email me a weekly “report” of your results and I’ll be sending you feedback and coaching on what you’ve submitted.
5. You’ll have a chance to “share” on the calls and request coaching on specific issues.
So whether it’s losing weight, or cleaning up your diet, getting clear about a relationship, or cleaning up the past,“take yourself to camp” and jump start a new future.